The Inner Living
Episodes
27 episodes
Yoga isn't just physical
We tend to think of yoga as an activity with a number of physical exercises. The original schools define yoga much more broadly than this. Yoga is aligning our physical, emotional/vital, and mental bodies, so we live as perfectly co...
Shouldn't my body deserve premium foods?
Some of us drive vehicles that require premium gas to keep the engines healthy and long-lasting. And we tend to follow the manufacturers’ instructions strictly. It’s unfortunate, nature hasn’t given a set of feeding instructions to ...
Mindful Eating
The next time you sit for lunch or dinner; try to be mentally predisposed with right attitudes toward food. We are advised to sit with an attitude of thankfulness to the people who prepared the food for us. We mentally offer the foo...
Health Anatomy: We are more than our physical bodies
Each of us is made up of several layers like an onion. All of these layers make up the whole but none of the layers completely represents the whole. The three outer layers are obvious – physical, vital or emotional, and mental bodie...
Health Anatomy: Our body is a tent
Our physical body is like a tent with the physical nerves as the ropes. The ropes stand due to the arranged tension. The lines of force can be known only through the ropes. The ropes bind the tent in its own shape. The l...
Leadership Triangle
Leadership is about constructing a triangle of functioning in this world, with will, love, and knowledge as the three vertices. It is by no means an accomplishment of any leadership activity....." Music Credits : Yellow Tunes (
Turiya, the Fourth State of Mind
The state of Turiya defined in the ancient literature, means the fourth state. We are familiar with three states of mind: awakened state or objectivity, which is where we are faced with subject-verb-object inevi...
Wisdom of Nature
Our relationship with nature has taken a new turn with the evolution of a branch of study now known as Biomimicry. We began to learn from nature, not just extract from it. Gratitude began to temper greed, and we began to imitate nat...
Exploitation vs. Coexistence in Nature
How we relate with nature drives our individual experiences and our well-bring. A study of the evolution of our attitudes toward nature will show two phases since the arrival of human species on the planet.....Credits: Yellow Tune...
Inner Attitudes Driving Outer Experiences
Our individual realities are driven by the experiences we have with the objective world. And our experiences are framed by the attitudes we have on everything around. We have examples all around of individuals who accomplished marve...
Reality is a relationship between Perceiver and Perceived
Neil Evernden in his book, Natural Alien, says “reality is partly belief: we find what we intend to find in the world.”[i] I can find on the Internet 10 Reasons to Quit...
Complete Cure
A great master once offered the following as a meditative thought for a complete cure: “Cure earth by food, cure water by drink, cure fire by heat, cure air by breath, cure sound by thought, and cure mind by truth.”......." Music Credit...
Community of Nutrients
We are now able to dissect everything in our bodies to its minutest detail and understand its place in the system. Our scientific methods have helped us look at the basic building blocks of our bodies......Credits: Yellow Tunes(Yo...
Repair the vehicle while it is running
This is a cryptic instruction given by a Master to his earnest student. He gave this instruction when the student wished to share permanently in the Master's presence giving up his ........Credits: Yellow Tunes(Youtube Channel)Royal...
Don’t repair the TV Screen if you don’t like the program
I am not a Dermatologist. As an engineering researcher who studied in the past about the nature and properties of engineering materials.......Credits: Yellow Tunes...
I am not my body; I live in it
Call me an engineer but isn’t our human body a system of lines of force around which the flesh and blood and all our anatomy is situated? The lines of force carry Prana.....Credits:
Let the gates not define the scenery
Human body is metaphorically described as a city with nine gates. The nine gates are: two eyes, two ears, two nostrils, mouth......Credits: HSA Technologies
Love Made Visible
Kahlil Gibran says in The Prophet, “Work is love made visible.” Work done with this attitude is service. We do not usually see service as an attitude; instead, it is seen as an activity that people engage in, without expect...
Introspection
A few evening moments of self-reflection on thoughts, on speech indulgences, and on actions taken during the day, are therapeutic indeed.........Music Credits:Track: Fireworks March (Bamboo Flute) NCM version Music p...
Induction
No, it is not induction into some Hall of Fame. It's much loftier than that. Induction is where ideas and concepts disappear in our minds, and attitude-shift occurs without the need for mental occupation by an idea........Credits: Yello...
Inspiration
Inspiration comes from outside and we breath it in. And it can come in the most unexpected moments such as when we read a book, listen to a story, talk to a stranger......Credits: Yellow Tunes(Youtube Channel)Royalty free music - Ind...
Higher vs Lower Self
Once we try to iron out our personality deficiencies, and transform ourselves to be what we aspire to be; we begin seeing two individuals within ourselves: Higher and Lower Self......Credits: Yellow Tunes(Youtube Channel)Royalty free...
Knowing vs Being
We all enjoy the powers of reasoning and knowledge, which give us a sense of superiority over others in debates and intellectual conversations. As we enjoy this sense of superiority, we seek more opportunities to exercise these powers of reason...