The Inner Living
Inner Living is about turning our minds inward to consciously develop right attitudes in processing the events and conversations in our outer living. It is about developing a habit of framing a world of thoughts and ideas to be joyful. This podcast gives inspiring and introspective ideas to develop attitudes about ourselves as we navigate in subjective and objective worlds, and about our relationships with the objective worlds. Expect themes of Light, Love, Life, Health, Speech, Silence, and yes, Yoga.
The Inner Living
Shouldn't my body deserve premium foods?
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Dr. Lakshmi N Reddi
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Season 2
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Episode 4
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Some of us drive vehicles that require premium gas to keep the engines healthy and long-lasting. And we tend to follow the manufacturers’ instructions strictly. It’s unfortunate, nature hasn’t given a set of feeding instructions to us to maintain healthy bodies. Instead, we are expected to be discriminative, learn from our individual experiences, and respond intelligently to our body needs. We are given a sense of taste to use it wisely and be discriminative on what we consume. Shouldn’t we be as respectful of our bodies as we are careful about our cars?
Music by Clavier Clavier from Pixabay